Hi, I’m Lucy.

As a Certified Master Life Coach, I’m here to help you figure out what you want in work, love, and life—and guide you in overcoming anything that’s standing in the way of what you truly desire.

I started my life coaching business because I wanted to do more than just help women heal…

I wanted to help them create the lives they’ve been dreaming of.

For six years as a therapist in private practice, I’ve helped countless women break free from old patterns, grow their self-confidence, trust themselves more deeply, and reconnect with their inherent worth.

Through that inner work, I’ve seen them land dream jobs, attract aligned relationships, and create lives that reflected the women they were becoming.

That inspired me to expand into life coaching—to help women not only heal but also bring their biggest dreams to life.

Through intuitive coaching, vision work, subconscious reprogramming, and accountability, I guide women toward their goals with more clarity, confidence, and ease.

If you’re ready to up-level your life and become your best self in the process, I’d love to support you.

  • Personalized Plan

    I design a customized coaching plan based on your specific needs, goals, and personal growth journey.

  • Certified Master Coach

    As a Certified Master Life Coach, I bring professional training and proven strategies to support lasting transformation.

  • Subconscious Reprogramming

    Using EMDR-informed coaching and Internal Family Systems work, I help you access and rewire subconscious patterns that may be holding you back.

What clients are saying…

“Talking to Lucy feels like talking to a best friend who just happens to be extremely skilled at what she does. She is so warm and I always feel better after speaking with her. Lucy will help you get you where you want to go and she will be with you the whole way there!”

-M.B.

“I came to Lucy feeling scatterbrained and overwhelmed, but her coaching left me feeling energized, confident, and surprisingly at peace. Lucy made me feel deeply understood and her thoughtful questions and insightful comments not only challenged my thinking in meaningful ways but also created a safe, supportive space that inspired excitement about my own personal growth. I'm beyond grateful for her guidance and am truly a huge fan."

-M.M.

Get in touch.

Schedule a free 1:1 consultation call to see if Lucy Strand Coaching might be a good fit.

FAQ

  • Therapy helps you work through emotional pain, past trauma, and mental health challenges like anxiety or depression.

    Coaching, on the other hand, is forward-focused. It’s about gaining clarity on your goals, making intentional changes, and receiving support as you take action toward the life you’re ready to create. Coaching assumes you’re already functioning well, but you’re ready to step into your next-level self—with a clear desire to grow, evolve, and achieve your personal and professional goals.

  • Most coaching programs require large packages or long-term contracts. I do things differently. My subscription-based model provides ongoing, personalized support—without the pressure of a big financial commitment upfront. While it’s designed to be flexible, I recommend committing to at least 6 months to give yourself the best chance for real, lasting progress toward your goals.

    Rates range from $500/month to $1,000/month, depending on how often we meet (weekly or bi-weekly).

    Together, we’ll create a customized plan tailored to your unique needs and goals, giving you the flexibility to choose what feels best for where you’re at.

  • To get started, book a discovery call with me. During this 30-60 minute call, we’ll assess your needs, explore where you’re feeling most stuck in your life, and determine the best approach to help you move forward. It’s a great opportunity to gain clarity on your goals and see if we’re the right fit to working together.