About Lucy
Hi, I’m Lucy Strand—a Certified Master Life Coach with a background as a trauma-informed therapist, here to help growth-oriented people create lives they truly love.
My coaching is holistic and deeply personalized, blending subconscious reprogramming with powerful visioning tools to support real, lasting change.
Together, we’ll break old patterns, strengthen your connection to your intuition, and chart a clear, exciting path forward.
My mission is to help you build a life rooted in purpose, alignment, and ease—because that’s what brought flow and peace back into mine.
Become “unstuck”
While I bring structure, science-backed tools, and trauma-informed expertise to my coaching, I also honor the intuitive and energetic aspects of personal growth work. My approach is holistic and grounded, blending proven methodologies with a deep respect for the inner wisdom each client brings to the process.
Many of the individuals I work with are drawn to modalities like astrology, Human Design, the Enneagram, or Myers-Briggs. When aligned with a client’s interests, I enjoy thoughtfully integrating these frameworks into our sessions, as they can offer powerful insights into patterns, purpose, and personal direction.
If you’re curious…
I’m a Libra Sun, Gemini Rising, and Taurus Moon. In Human Design, I’m a Generator with a 4/6 profile. And in the Enneagram, I’m a Type 9.
These frameworks have helped me connect more deeply with who I am, and I love exploring them with clients who are spiritually open or just curious to learn more about themselves.
