Therapy is often focused on healing past wounds, processing trauma, and finding relief from challenges like anxiety or depression.

Life coaching, on the other hand, is future-focused. It’s about gaining clarity on what you truly want, breaking free from limiting patterns, and taking aligned, action to create the life you want.

With a background as a therapist and Certified Master Life Coach, I bring a unique blend of depth and practical strategy to our work together.

I’ll meet you with warmth and compassion, challenge you when needed, and hold space for the highest version of you to come forward.

I understand that committing to a 9 month container can feel like a big decision.

If you’d prefer to begin in a shorter container, I offer a 90-day Foundation.

This is a focused, structured phase designed to help you:
• Get clear on what you actually want
• Identify the patterns that keep you stuck
• Build momentum toward the life you’re creating

Ninety days gives us enough time to create real movement.

Many women begin here and continue into the full 9-month journey once they feel the depth of this work—while others complete this phase with clarity and momentum, trusting themselves to take the next steps on their own.

That’s completely okay.

We’ll take inventory of where you are now, where you feel most stuck, and get clarity on what you’d love to create over the next 9 months.

From there, we’ll uncover what matters most to you and build a plan that feels aligned, clear, and doable.

My coaching practice is 100% virtual, which allows me to work with people worldwide. Whether you're based in the U.S. or anywhere else, we can connect over Zoom from the comfort of your own home!

My signature offering is a deeply personalized 9-month life coaching experience created to support real, lasting transformation.

Because this work is so customized to you and your goals, I share specific pricing during our complimentary discovery call. That way, we can first make sure this container feels like the right fit for where you are and what you’re wanting to create.

I also offer flexible payment options to make this experience more accessible.

I do not accept insurance for life coaching services because coaching is not considered a medical or mental health service, so it isn’t eligible for insurance reimbursement.

Simply book a discovery call with me. In this 30-minute call, we’ll dive into what’s currently holding you back, what you’re wanting to create in your life, and see if this container feels aligned for you.